Health and Wellness

May 02

Member Matters is your monthly e-newsletter and gateway to your EAP member website, where you'll find tools and information on a variety of topics, including emotional health, fitness, relationships, financial issues and much more.

* Thinking Your Way to a Positive Attitude
* Get Physical
* Coping with Postpartum Depression
* Don't Go Blaming Yourself

To access the EAP member website, use company code: greyhound. To get the most out of the site -- including interactive self-help programs, healthy recipes and much more -- be sure to register.

Mar 06

Member Matters: Eating Right

Member Matters is your monthly e-newsletter and gateway to your EAP member website, where you'll find tools and information on a variety of topics, including emotional health, fitness, relationships, financial issues and much more.

Click on this URL -- https://members.mhn.com/news/mar12/mm_web.html - or copy it into your browser to view the March edition of Member Matters. (To view in Spanish, click the link in the footer of the newsletter.) This month's features include:

Six Tips to Lower Cholesterol
Open Up and Share Your Feelings
20 Tips for Weight Control
Ten Steps to a Positive Body Image

To access the EAP member website, use company code greyhound. To get the most out of the site -- including interactive self-help programs, healthy recipes and much more -- be sure to register.

Thank you!

Feb 10

My Smile Kids

Learn about dental health the fun way with stories, games, and tips.

Feb 09

Having trouble getting your child to brush his teeth?

After many frustrating attempts at making bedtime toothbrushing more manageable with her son Dylan, Angelie Wong called her dentist to get some recommendations. Find out if some of his suggestions could help you, too.

Jan 05

Member Matters - 1/2012 Issue 105

In This Issue:

Family Matters for Health
Don't Go Blaming Yourself
The Art of Eating Smart
Leaving Your Child to Return to Work
Communicating with Your Childcare Provdier

Nov 21

Don't Stress About the Holidays

The holidays can be a great time to reconnect with friends and family, but they can also be hectic and stressful. It doesn’t have to be that way. Try these suggestions for a more enjoyable holiday season.

Nov 18

Holiday parties? Keep your breath sparkling fresh and your smile shining bright

Get ready for parties and mistletoe with these tips for a healthy mouth and sparkling fresh breath.

Nov 05

Member Matters - November 2011, Issue 103

This month's features include:

* Make Changes for the Better
* Don’t Go Blaming Yourself
* Eating Habits for a Healthy Heart
* The Toughest Transition: Leaving Your Child to Return to Work
* Communicating with Your Child Care Provider

Nov 05

Healthy Halloween Smiles

This Halloween, ask any vampire or werewolf and they’ll tell you that teeth are the most important tools of the trade. And what's one of the most important things vampires and werewolves can do to keep their teeth in tiptop shape? The same thing that helps you keep your teeth and gums healthy – flossing!